3/4 lb smoked haddock or salt cod | 1 tomato (optional) |
2 eggs, hard boiled | 1 tblsp flour |
1/4 lb cooked prawns (optional) | 1 oz butter |
2 large potatoes | 1/2 pint milk |
Grated cheese |
If using smoked haddock, poach in a little milk until cooked.
If using salt cod, soak in water overnight and change the water several times. Poach in a little fresh water until cooked.
Peel and chop the potatoes and boil until cooked - mash with a little milk and butter, adding salt and pepper to taste.
Add the flour, butter and milk to a small pan and bring gently to the boil, stirring continuously. Reduce the heat, and simmer for a further 5 minutes. Grate in a little nutmeg.
Preheat the oven to a medium temperature.
Flake the fish into an oven dish, making sure there are no bones. Mix in the chopped egg, and prawns, if using. Stir in the sauce and add a dash of paprika or chili powder.
Layer the mashed potatoes over the top, sprinkle on some grated cheese, and place a row of sliced tomato down the middle.
Bake in the oven for about 30 minutes or until the cheese is bubbling and just turning brown.
Serve with a green vegetable and a glass of white wine.